J.R. Warren

ABOUT J.R. WARREN

Reality TV personality, fitness entrepreneur, and Instagram influencer known for his appearance on Netflix's The Ultimatum: Marry or Move On Season 3 and Perfect Match Season 3.

He had already built a visible fitness career before he became famous for his reality TV show appearances. His big break was being cast on The Ultimatum: Marry or Move On Season 3 in 2024. His appearance on the show paved the way for him to appear on Perfect Match Season 3 in 2025. His reality show appearances helped boost his Instagram following.

He has run a coaching business as a NASM-certified personal trainer and nutritionist, and has offered online programs and a branded fitness app. He created and published "The Ultimatum Workout: Get Ripped or Quit" and "Elite Abs" on his workout website.

He was previously married, but his marriage ended due to his ex-wife's infidelity. He appeared on The Ultimatum: Marry or Move On with his then longtime girlfriend Zaina Sesay and the pair ended up parting ways by the end of the season.

He appeared on both Ultimatum S3 and Perfect Match S3 alongside Sandy Gallagher . He was castmates on Perfect Match S3 with Juliette Porter .