Sam Gach
ABOUT SAM GACH
Certified stretching and flexibility coach, personal trainer, and yoga instructor who has shared his knowledge on Instagram. He spent time as a brand ambassador for Liforme mats. He has over 410,000 followers on his samgach Instagram account where he shares his unique stretching techniques.
He played soccer, baseball, and martial arts before finding his way into yoga.
He created the Stretch app in 2021 to provide people with easy access to stretching and flexibility training. The app created a New Years challenge leading into 2025.
He posted Instagram reels with his dog Ella. His mother was the one who first introduced him to yoga.
He and stretch_pad are both Instagram stars promoting safe stretching techniques on social media.
